Exercise with Michelle

Michelle Durham is an experienced fitness instructor. Classes range for abilities. Check out the fantastic classes below!

Ascot Hub, 12 Ascot Avenue

$10 per session

Tuesdays 9am & 11:20am, Wednesdays 9:30am

Tuesday

- Active Oldies, 9am. Gentle exercise for active oldies, $10 per session.

- Fun times, 11:20am. Adapted PE for Neurodiversity and disability, $10 per session.

Wednesday

- Platinum Activate, 9:30am. Half seated/core/strengthening/lengthening movements, tailored to your ability, $10 per session.

Thursday

- Fun times, 11:20am. Adapted PE for Neurodiversity and disability, $10 per session.

All classes are at Ascot Hub, 12 Ascot Avenue, New Brighton. Please contact Michelle for more information and to book.

Michelle - p 021881588